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BJJ approaches self-defense by emphasizing taking an opponent to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.
Workout that involves a combination of punches such as (jab, crosses, uppercuts, hooks, and over hands) and Footwork and Angles (Slip pivots, Step back, L- Shape, Turns, switches, and shuffles) that are performed together at a quick pace.
Hybrid style of martial arts which is mixed with an assortment of tools & concepts of American Kickboxing, Western Boxing (Angles and Footwork), and of course Muay Thai (Clinch, Knee, Elbows etc..), to make a very effective elite striking technique.
Is a curriculum that consists of Dance and Cheer material (chants, stunts, and jumps). Acrobatic skills (inversions, hangs, & toss) as well as Tumbling basics and advanced skills.
A self-defense martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ approaches self-defense by emphasizing taking an opponent to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.
A combat sports involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques have been incorporated into martial arts, combat sports and military systems. (Greco-Roman, Freestyle wrestling, amateur wrestlers)
Is a curriculum that consists of Dance and Cheer material (chants, stunts, and jumps). Acrobatic skills (inversions, hangs, & toss) as well as Tumbling basics and advanced skills.
Hybrid style of martial arts which is mixed with an assortment of tools & concepts of American Kickboxing, Western Boxing (Angles and Footwork), and of course Muay Thai (Clinch, Knee, Elbows etc..), to make a very effective elite striking technique.
Is a curriculum that consists of Dance and Cheer material (chants, stunts, and jumps). Acrobatic skills (inversions, hangs, & toss) as well as Tumbling basics and advanced skills.
Workout that involves a combination of punches such as (jab, crosses, uppercuts, hooks, and over hands) and Footwork and Angles (Slip pivots, Step back, L- Shape, Turns, switches, and shuffles) that are performed together at a quick pace.
Monthly and Annual Memberships Are Available Boxing Kickboxing Jiu-Jitsu Wrestling
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